European Master + PG Certificate in High Performance Sport: Strength And Conditioning
Mode
On Campus
ECTS Credit
60 ECTS
Tuition Fees
955000 INR
Tuition fees do not include:
visa fees and airfare.
Duration
10 months
+ 6 months
European Master
Campus
Mumbai
Why study High Performance Sport with us?
- European and local faculty with expertise in High Performance Sport
- Networking and career opportunities
- Travel to Spain to live a cultural and academic experience
- Visits to international sports entities
- Identification of physiological changes in sports interventions
- Application of physiological, biomechanical, and social principles
- Recognition of health risks in athletes
- Strategies for analysing research methodologies in sports performance
- Use of scientific databases for literature review
European Master + PG Certificate
Welcome to the Master’s in High Performance Sport: Strength and Conditioning at UCAM, designed to cultivate world-class experts in the field of sports performance and conditioning. This programme integrates scientific knowledge with practical applications, aimed at understanding the principles behind athletic performance, training methodologies, and injury prevention. Our program is tailored to professionals who aspire to deepen their knowledge in strength training and conditioning, equipping them with advanced tools and methodologies to optimise athletic performance in high-performance sports.
Key Skills
- Advanced Competence in Strength and Conditioning: Gain specialised skills and knowledge required to design, implement, and evaluate advanced strength and conditioning programs, with a focus on enhancing performance in both individual and team sports.
- Expertise in Biomechanics and Physiology: Develop a deep understanding of the biomechanical and physiological factors influencing sports performance, injury prevention, and rehabilitation. Learn to assess and optimise athletic performance through evidence-based techniques.
- Research and Evaluation Skills: Acquire the ability to conduct and critically evaluate scientific research in sports science. Apply research findings to optimise training programs and enhance athlete development, making data-driven decisions in strength and conditioning.
- Leadership and Innovation in Sports: Build leadership skills necessary to manage teams, oversee training programs, and innovate within high-performance sports settings. Learn to lead sports performance initiatives with a focus on long-term athlete development.
- Global Career Opportunities: This internationally recognised opens doors to senior roles in sports performance, strength and conditioning coaching, elite athlete training, and sports science research. Graduates are equipped to work in high-performance centres, sports federations, and professional teams worldwide.
Program Objectives
Upon completing the Postgraduate Certificate and the European Master inHigh Performance Sports: Strength and Conditioning, you will be able to:
- Design and Implement Advanced Strength and Conditioning Programs: Develop evidence-based training programs tailored to optimise athletic performance across different sports and competitive levels, using cutting-edge research and techniques.
- Lead Sports Performance Initiatives: Take charge of sports performance teams, overseeing coaches, trainers, and athletes to deliver high-quality, results-driven conditioning programs in high-performance environments.
- Apply Advanced Biomechanical and Physiological Knowledge: Use advanced biomechanical and physiological assessments to monitor, evaluate, and improve athlete performance, enabling data-driven decision-making for athlete development and injury prevention.
- Promote Ethical and Sustainable Practices: Integrate ethical sportsmanship and sustainability principles into strength and conditioning strategies, ensuring long-term athlete development and promoting responsible performance practices.
- Enhance Performance through Tailored Sports Nutrition: Design and implement nutrition plans that are customised to the specific demands of athletes, ensuring optimal performance, recovery, and adaptation across various sports disciplines and competitive contexts.
Student Profile
This Master’s programme is designed for a wide range of professionals and aspiring specialists aiming to work in elite sports performance and conditioning:
- Sports Performance Professionals: Coaches, trainers, strength and conditioning specialists, and sports scientists looking to enhance their knowledge of advanced training methods and sports performance evaluation.
- Athletes and Former Athletes: Individuals transitioning from competitive sports into professional roles within the strength and conditioning or sports science sectors, seeking to apply their practical experience in a structured, evidence-based way.
- Healthcare and Rehabilitation Professionals: Physiotherapists, rehabilitation specialists, and healthcare workers who aim to focus on athlete rehabilitation, injury prevention, and high-performance recovery.
- Recent Graduates and Early Career Professionals: University graduates interested in pursuing careers in elite sports performance, strength and conditioning, or sports science research, with the goal of working with top-tier athletes or teams.
Career opportunities
Graduates of this programme are well-equipped to pursue a variety of roles where data is a critical asset:
- Strength and Conditioning Coach
Design and implement tailored training programs for athletes to enhance strength, power, speed, and endurance.
- Sports Scientist
Apply scientific research to monitor and improve athletic performance through physiological assessments and data analytics.
- Performance Analyst
Evaluate athlete performance using data collection and analysis techniques, providing insights to refine techniques and strategies.
- Athlete Rehabilitation Specialist
Develop rehabilitation programs for injured athletes, collaborating with health professionals to ensure safe recovery.
- Sports Nutritionist
Create nutritional plans for athletes, focusing on energy needs, hydration, and ergogenic aids to optimize performance.
- Biomechanics Specialist
Assess and analyze athlete movements using technologies to improve performance and reduce injury risk.
- Sports Performance Consultant
Offer expert advice on performance enhancement through tailored strength and conditioning programs and analysis.
- Director of Strength and Conditioning
Oversee strength and conditioning programs, manage teams, and implement advanced training methods in sports organizations.
- High-Performance Sports Researcher
Conduct research on athlete performance and training methods, contributing to advancements in the field of sports science.
NSCA
UCAM´s PG Certificate in High Performance Sports is one of the few graduate programs recognized in the world by NSCA (National Strength and Conditioning Association). This means that our program is a unique opportunity for students to become the most qualified individuals on the market when it comes to high performance sports. Students have the ability to earn the NSCA-CPT or the NSCA-CSCS credentials, which ultimately opens future doors both professionally and financially for our graduates.
A Top-Ranked European University with 5 QS Stars for Academic Excellence
At UCAM, academic excellence is at the heart of everything we do. Recognised as a top-ranked international university in Europe, UCAM has earned 5 prestigious QS Stars, solidifying its position as a leader in higher education.
*UCAM, a European partner university of UCAM Mumbai, accredits the quality of its educational and teaching programme, as well as accrediting and awarding the European Master.
The programme is divided into two distinct phases: the PG Certificate in High Performance Sport and the European Master in High Performance Sport. This structure ensures a comprehensive blend of theoretical learning and practical application, preparing you to excel in the tourism industry.
Phase 1
The PG Certificate in High Performance Sports: Strength and Conditioning comprises the first three semester, offering a series of specialised courses that provide foundational knowledge and practical skills essential for effective strength and conditioning.
Research Methodology 1 (6 ECTS)
Introduction to the fundamental concepts of scientific research methodology applied to the field of sports and physical activity. Students will acquire skills to design, conduct, and evaluate research projects, focusing on research designs, literature review, and management of scientific databases.
Research and Computer Methods in Strength and Conditioning (6 ECTS)
Introduction to statistical methods used in sports science research, including hypothesis testing, regression models, and ANOVA. Students will utilise statistical software (e.g., JAMOVI) to analyse performance data and evaluate published research in the field of strength and conditioning.
Scientific Principles of Strength and Conditioning (6 ECTS)
Covers the scientific mechanisms behind force production and muscle adaptation to training. Students will explore neural and mechanical factors that influence strength and power and learn advanced methods for assessing strength in athletes.
Research Methodology 2 (6 ECTS)
This advanced course delves deeper into specific aspects of scientific research, focusing on statistical data analysis and the interpretation of results in sports and physical activity research. Students will explore both quantitative and qualitative data analysis methods and the process of publishing scientific work in high-impact journals. Practical activities will include using statistical software to conduct analyses and learning effective techniques for presenting research findings.
Exercise Physiology (6 ECTS)
Examination of the physiological responses to exercise, focusing on the musculoskeletal, endocrine, neuromuscular, and cardiorespiratory systems. Emphasis is placed on understanding how these systems adapt to various types of training.
Biomechanics and Movement Analysis (6 ECTS)
In-depth understanding of biomechanical principles underpinning human movement in the context of sports performance. Students will learn to use tools such as force platforms and EMG to analyse movement, aiming to improve efficiency and prevent injury.
Sports Nutrition (6 ECTS)
Covers the essential principles of sports nutrition, focusing on the classification and role of essential nutrients in exercise, the specific dietary needs of athletes, and the use of ergogenic aids. Students will learn to design nutrition plans for athletes in endurance, strength, and team sports, as well as address the use of ergogenic aids.
Program Design as Related to Strength and Conditioning (6 ECTS)
Provides an in-depth exploration of how to design and implement periodised strength and conditioning programmes. Students will study various periodisation models and learn to apply them to both individual and team sports, optimising performance while minimising injury risk.
Strength Training and Conditioning in the Elderly (6 ECTS)
Exploration of the physiological and psychological changes that occur with ageing and how to design strength and conditioning programmes tailored to older adults. Students will learn to evaluate physical fitness and design programmes that enhance functional independence in elderly populations.
Upon successful completion of these nine courses, you will be awarded the PG Certificate in High Performance Sports: Strength and Conditioning. This certification provides the skills and knowledge needed to manage strength and conditioning strategies effectively within the high-performance sports sector.
Phase 2
European Master in High Performance Sport: Strength And Conditioning
To obtain the European Master in High Performance Sport: Strength And Conditioning, graduates of the PG Certificate in High Performance Sport: Strength And Conditioning must complete a Master Thesis and a Professional Internship. This final phase bridges the gap between academic knowledge and practical expertise, providing students the opportunity to deepen their understanding of sports management in real-world settings and hone their leadership skills within the industry.
•Master Thesis: Conduct an in-depth research project on a High Performance Sport: Strength And Conditioning topic of your choice, demonstrating your capacity to tackle complex challenges in the field. The thesis serves as a platform to explore innovative solutions and strategies that contribute to the advancement of High Performance Sport: Strength And Conditioning practices.
•Professional Internship: Gain valuable hands-on experience by working with a sports organization, where you will apply the theoretical frameworks and management strategies learned throughout the programme. This experience enables you to contribute to the organization’s growth and gain insights into the operational aspects of the sports industry.
This structured programme ensures a comprehensive blend of academic excellence and practical application, equipping graduates with the skills and experience necessary to take on leadership roles in sports organizations and to make meaningful contributions to the global sports management industry.
Javier Plitt-Stevens
Academic Director of UCAM Mumbai Campus
Distinguished Academic Director and Innovator in Hospitality, Business Strategy, and AI
Technology and Data Analytics Expert: Over 10 years of experience in AI, digital transformation and aeronautical engineering in the Argentinean Air Force.
Extensive hands-on experience: Experience in luxury hotel management at La Manga Club Resort, applying technology to improve operations and customer experience.
Innovation Leader: Integrates Big Data, AI and machine learning to transform data into strategic business decisions.
Personalised Mentoring: Accompanies students in solving business problems with advanced analytical tools.
Global Readiness: Develops leaders to face the challenges of the digital and international market.
Thomas G. Huyghe
Director of PG Certificate in High-Performance Sports: Strength & Conditioning
Distinguished Leader in Sports Science and High-Performance Management: Specializes in optimizing athletic performance through cutting-edge research in sports science and biomechanics.
Global Expertise: With a PhD from UCAM and experience leading performance teams in elite basketball leagues, Thomas has worked across Europe and the US, implementing high-performance frameworks.
Innovative Educator: As Program Director, Thomas integrates research and technology into high-performance sports education, preparing students to excel in the rapidly evolving world of elite sports management.
Alvaro Andrés Ardila Villamizar
Program Coordinator at UCAM
A football coach with over 13 years of international experience across Latin America, Europe, and Asia. He is also an approved candidate for the UEFA Coaching License, further solidifying his expertise in high-performance football.
Experience
Experience: Over 13 years of international coaching experience across Latin America, Europe, and Asia.
Education:
Bachelor’s degree in Physical Education.
Specialization in Football from the University of Leipzig, Germany.
Approved candidate for the UEFA Coaching License.
Coaching Achievements
Diverse Coaching: Experience coaching various age groups from youth to adult teams.
Significant Victories: Achieved three wins against national teams.
Championship Titles: Led teams to university championship titles, demonstrating effective team development and guidance.
Per Aagaard
Professor of Program Design related to Strength and Conditioning
World-Renowned Expert in Biomechanics and Exercise Physiology: Specializes in the neuromuscular adaptations resulting from strength training and physical performance in athletes.
Pioneer in Strength and Neuromuscular Research: With over 30 years of experience and more than 340 peer-reviewed publications, Per has led groundbreaking studies on muscle morphology and athletic performance.
Global Educator: Shares his expertise through teaching roles across Europe and the US, equipping students with cutting-edge knowledge in biomechanics, strength training, and performance enhancement.
Luis Alegre Durán
Professor of Biomechanics and Movement Analysis
Expert in Biomechanics and Neuromuscular Adaptations: With a focus on the biomechanical analysis of movement and muscular adaptations to strength training, Luis brings decades of research and teaching experience.
- Extensive Teaching and Research: Teaches advanced courses in Biomechanics and Exercise Physiology, with a focus on neuromuscular function and movement analysis.
Global Educator: His research in biomechanics and neuromuscular adaptations is internationally recognized, preparing students to understand the complexities of movement and performance enhancement.
Global Educator: Shares his expertise through teaching roles across Europe and the US, equipping students with cutting-edge knowledge in biomechanics, strength training, and performance enhancement.
Ignacio Ara Royo
Professor of Strength Training and Conditioning in the Elderly
Renowned Expert in Physical Activity for Health and Aging: Specializes in designing strength and conditioning programs aimed at improving the health and physical function of the elderly population.
Extensive Research Background: Co-director of the GENUD Toledo Research Group and part of the CIBERFES research network, focusing on healthy aging and frailty.
Innovative Educator: Teaches at both undergraduate and postgraduate levels, preparing students to implement effective exercise interventions for aging populations, combining research with practical applications.
Pedro Emilio Alcaraz Ramón
Professor of Masterclasses in High Performance Sports
World-Leading Expert in Strength and Conditioning: Specializes in performance optimization for elite athletes, with over 150 research publications in sports performance and injury prevention.
Global Impact in High-Performance Training: As the Head of the UCAM Research Center for High Performance Sports and President of the Strength & Conditioning Society, Pedro has worked with top-level teams such as FC Barcelona, Manchester City, and Olympic athletes.
Innovative Educator: His masterclasses offer cutting-edge insights into strength, conditioning, and load management, preparing students to excel in elite sports environments worldwide.
Julio Calleja González
Professor of Program Design as related to Strength and Conditioning
Expert in Elite Sports Performance and Injury Prevention: Specializes in strength training and conditioning with a focus on program design for high-performance athletes.
Extensive Global Experience: A Full Professor at the University of the Basque Country, Julio has worked with elite athletes and national teams across sports like basketball, rugby, and athletics, including the Spanish Basketball Federation and NBA players.
Innovative Educator: Combines research in recovery and injury prevention with real-world experience, preparing students to design and implement effective training programs for elite performance.
María Carmen Carazo Díaz
Professor of Research and Computer Methods in Strength and Conditioning
Distinguished Expert in Statistical Analysis and Biomedical Research: Specializes in applying statistical and computational methods to sports science and strength conditioning research.
Extensive Research Background: With over two decades of experience and numerous published articles in biomedical and sports research, María Carmen is a key figure in data-driven analysis.
Innovative Educator: Combines cutting-edge research methodologies with practical applications, guiding students in using computational tools to analyze performance in strength and conditioning.
Alejandro González de Agüero
Professor in Sport Nutrition and Performance Physiology
Distinguished Professor in Sport Nutrition and Performance Physiology
Alejandro González de Agüero is a renowned academic and researcher in sports nutrition, body composition, and exercise physiology. With a PhD from the University of Zaragoza and over 80 high-impact scientific publications, he offers unparalleled expertise in applying nutrition and ergogenic aids to optimize athletic performance. His research spans the globe, contributing to both academia and practical performance strategies.
Alejandro integrates advanced nutritional methodologies into sports performance, ensuring his students benefit from the latest evidence-based practices in high-performance training. His innovative work in body composition and metabolic health equips future leaders in sports with a competitive edge.
As a mentor and professor, Alejandro emphasizes real-world applications of scientific research, mentoring students on the critical link between nutrition and elite athletic success. His dedication to advancing sports science and empowering students has positioned him as a leader in the field of high-performance sport.
Innovative Educator: Combines cutting-edge research methodologies with practical applications, guiding students in using computational tools to analyze performance in strength and conditioning.
Amelia Guadalupe Grau
Professor in Exercise Physiology
Expert in Exercise Physiology and Aging Research
With over 17 years of experience, [Professor's Name] is a leading researcher and educator in exercise physiology, focusing on the impacts of physical activity on aging and health. She has contributed to over 59 high-impact publications and leads multiple research projects exploring molecular and therapeutic exercise interventions for healthy aging. Currently a professor at the University of Castilla-La Mancha, she integrates her extensive research on exercise's biological mechanisms into her teaching, preparing students to apply physiology to real-world health challenges.
Her collaborations with institutions like the Instituto de Salud Carlos III and international postdoctoral research have brought her significant recognition in the field. Students benefit from her in-depth research experience and passion for innovation in sports science.
Rankings
UCAM stands out as a leading European institution recognized in prestigious international rankings, such as QS Stars and Times Higher Education (THE). The university has been awarded 5 stars in the QS Stars Rating System for its excellence in Teaching, Internationalization, Online Learning, Academic Development, and Inclusiveness.
These distinctions highlight UCAM’s commitment to academic quality and its strong international presence, making it an excellent choice for students seeking a global educational experience.
The university follows an internal process of constant renewal and accreditation to maintain the most limited quality changes in our educational system.
More information on UCAM Rankings
The UCAM Mumbai Campus offers its students a holistic education that extends far beyond the classroom. During your academic year, you’ll have the unique opportunity to embark on an international adventure through the European Trip, 3-week cultural and academic journey across Spain.
This trip will take you to iconic cities such as Madrid and Murcia, where you’ll immerse yourself in European culture and engage in activities that enhance both your personal and professional development.
While in Spain, you’ll attend both theoretical and practical classes at the prestigious UCAM Campus, benefiting from state-of-the-art facilities. These include HiTech, an innovation and entrepreneurship hub where you’ll develop ideas, refine business models, and boost your creativity; the CIARD (High Performance Research Center), a facility focused on academic and athletic excellence; and the Sport Center, dedicated to elite physical training and sports.
Additionally, you’ll have access to a variety of advanced resources designed to offer a cutting-edge educational experience. Beyond the classroom, you’ll visit leading companies in your field, gaining firsthand insights into the workings of major corporations and learning about the latest industry trends. This exposure will deepen your practical knowledge while expanding your international network, allowing you to connect with high-level professionals.
Overall, the trip will last for 3 weeks, providing ample time for both educational activities and sightseeing.
The European Trip isn’t just about academics; it also includes unforgettable cultural and gastronomic experiences. You’ll explore Spain’s rich history and traditions, visit iconic landmarks like Madrid’s Retiro Park and world-renowned museums, and savor the country’s delicious cuisine, from traditional tapas to regional dishes. In Murcia, you will explore the beautiful Mediterranean beaches and delve into the region’s fascinating history. Each day will bring new discoveries, whether it’s wandering through Madrid’s charming streets or enjoying the sun on Murcia’s stunning beaches.
At UCAM Mumbai, we are committed to providing a global, innovative, and enriching academic experience. Don’t miss this opportunity to study in an international environment that will prepare you for a global career and open doors to a world of possibilities!